You're one step away from a practice that actually sticks.

Your journey begins the moment you check out.
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Three classes a week. Four weeks. Twelve practices total. This is a complete, intentional yoga journey designed to finally feel doable, with a teacher who has been practicing for nearly 30 years and teaching for over a decade.

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Here's the legal stuff I have to say:

In consideration of my participation in yoga classes provided by Rachel Hupp, I acknowledge and understand the following:

• Yoga includes physical movements, relaxation techniques, and stress reduction methods. While yoga can offer numerous benefits, there is a risk of injury inherent in any physical activity.

• I will listen to my body and discontinue any activity that causes pain or discomfort. I will breathe smoothly and mindfully throughout the practice.

• Yoga is not a substitute for medical attention, examination, diagnosis, or treatment. It may not be safe under certain medical conditions. I affirm that I am healthy enough and in a physical condition to participate in such a fitness program.

• I will obtain appropriate medical clearance if necessary.

• If I am pregnant, become pregnant, or am post-natal or post-surgical, my participation verifies that I have my physician's approval to participate.

• I alone am responsible for deciding whether to practice yoga, and I participate at my own risk.

• I, and my heirs or legal representatives, forever release and waive any claims against Rachel Hupp Cline and Rachel Hupp LLC for any injury or damages that may occur as a result of participating in the program.

• I have read, fully understand, and agree to the above terms of this Liability Waiver Agreement. My purchase of this program and participation in this activity is voluntary, and I recognize that it serves as a complete and unconditional release of all liability to the greatest extent allowed by law.
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Special Offer - Save $10
Want to carry that peace with you all day long?
The Living Yoga Blueprint is a private podcast and Notion journal that teaches you how to weave the calm, clarity, and presence you feel on your mat into your everyday life.

Five gentle audio lessons you can listen to anywhere, on a walk, in the car, or curled up at home

A Notion journal with guided prompts to help you reflect, integrate, and return to yourself

Simple practices for bringing awareness, presence, and peace into the ordinary moments of your day

Add to cart$27.00

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Flourish & Flow
30-Day Yoga Journey
Insert a sense of urgency.$17
Flourish & Flow is for anyone who wants to build a real home yoga practice without the overwhelm. Whether you're brand new to yoga or finding your way back, this journey meets you exactly where you are.

12 guided practices across 4 weeks, starting at ~15 minutes and building gently to ~30 

Each week covers lower body, core, and upper body so your whole self is attended to 

A bonus calming playlist, printable practice calendar, and Week 5 bonus practice included 

Lifetime access so you can return to any practice any time you need it 

Instant access the moment you purchase


  • Total payment
  • 1xFlourish & Flow 30-Day Yoga Journey$17
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All prices in USD