Welcome to
Flourish & Flow
30 Day Yoga Journey

Embark on a transformative 30-day journey of self-discovery and empowerment with Flourish & Flow. 

Designed to nurture your mind, body, and spirit, this guided yoga program offers three yoga practices per week, gradually building from 15-minute sessions in week one to 30-minute flows in week four. 

With a focus on cultivating strength, flexibility, and inner peace, Flourish & Flow invites you to embrace the beauty of movement, mindfulness, and personal growth. 

Join me and let's flourish and flow together.
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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

Flourish & Flow30 Day Yoga Journey$44
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  • 1xFlourish and Flow 30 Day Yoga Journey$44
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CALM YOUR MIND: A regular yoga practice can help to enhance focus, concentration, and mindfulness.

RENEW YOUR SPIRIT: Yoga helps bring balance to body, mind, and spirit, boosting a sense of inner peace. 

REJUVENATE YOUR BODY: Boost your overall health and resilience. 

REDUCE STRESS: Regularly practicing yoga can help to reduce stress and lower anxiety levels.

IMPROVE YOUR MOOD: Experience increased energy and vitality. 

COMMIT: Start or recommit to a consistent yoga practice with three sessions per week, building from 15 minutes up to 30 minutes. 

CONVENIENT: Enjoy convenient, on-demand access to guided sessions. 

BONUSES: I've got a couple of bonuses sprinkled in to help you stay motivated. 

Note: your purchase indicates your agreement with the waiver and release, below. Please check with your healthcare provider before starting a new exercise practice.

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F.A.Q.

What if I miss a day?

No worries! This program is all about your journey, and life happens. While it's crafted to help you design a regular home practice, feel free to move at your own rhythm. If you miss a day, no sweat – just pick up right where you left off. Your path to flourish and flow is uniquely yours, and this series is here to support you along your p

Are refunds available?

Due to the digital nature of this product, refunds are not available for this purchase.  By making this investment in yourself, you're taking a powerful step towards personal growth and self-discovery. I'm dedicated to providing you with the highest level of guidance and support to help you achieve your goals and embrace the transformative process.

Waiver & Release

Here's the legal stuff I have to say:

In consideration of my participation in yoga classes provided by Rachel Hupp, I acknowledge and understand the following: 

• Yoga includes physical movements, relaxation techniques, and stress reduction methods. While yoga can offer numerous benefits, there is a risk of injury inherent in any physical activity. 

• I will listen to my body and discontinue any activity that causes pain or discomfort. I will breathe smoothly and mindfully throughout the practice. 

• Yoga is not a substitute for medical attention, examination, diagnosis, or treatment. It may not be safe under certain medical conditions. I affirm that I am healthy enough and in a physical condition to participate in such a fitness program. 

• I will obtain appropriate medical clearance if necessary. 

• If I am pregnant, become pregnant, or am post-natal or post-surgical, my participation verifies that I have my physician's approval to participate. 

• I alone am responsible for deciding whether to practice yoga, and I participate at my own risk. 

• I, and my heirs or legal representatives, forever release and waive any claims against Rachel Hupp and Rachel Hupp LLC for any injury or damages that may occur as a result of participating in the program. 

• I have read, fully understand, and agree to the above terms of this Liability Waiver Agreement. My purchase of this program and participation in this activity is voluntary, and I recognize that it serves as a complete and unconditional release of all liability to the greatest extent allowed by law.