Just enter your info to the right to join the free 3-day workshop 
A daily live session with guided reflection and calming practices (1:00-2:00 EST + Replays) A beautifully designed workbook for each day A gentle, doable 14-day plan to carry you into the new year with clarity Support from yoga + mindfulness based tools, no experience required
Once you’re signed up, you’ll receive a welcome email with next steps and important details before we begin.
Inside this free 3-day workshop, you’ll receive:
A daily live session with guided reflection and calming practices (1:00-2:00 EST + Replays) A beautifully designed workbook for each day A gentle, doable 14-day plan to carry you into the new year with clarity Support from yoga + mindfulness based tools, no experience requiredThis is for you if you’re craving:
• A more grounded, intentional start to the year
• Clarity without the pressure of big resolutions
• Space to reconnect with what matters most
Click the button below to save your spot 
